REUBEN BROOKS IS AN EXERCISE SCIENCE GRADUATE, CERTIFIED TRAINER, NUTRITIONIST, HEALTH AND FITNESS ADVOCATE AND MOTIVATIONAL LIFE COACH.
HE COMPETES AS A NATIONAL MEN’S PHYSIQUE ATHLETE IN THE SPORT OF BODYBUILDING.
Reuben, born and currently lives in Atlanta, Ga where he is inspiring and encouraging thousands of people on a daily basis to chase their dreams and reach their goals. Reuben has established himself as a highly respected fat loss specialist, physique competitor, and fitness expert. He prides himself on delivering intelligent nutrition and training advice supported by strong academic credentials, continual educational research, hard earned experience and most importantly a solid reputation for achieving remarkable results.
“Approved by Brooks” is Reuben’s inspirational online personality that is simply a natural extension of his real persona. From Instagram, Facebook and Twitter to Youtube, fans can follow Reuben as he prepares for competitions, find out what he’s eating, receive words of encouragement and be inspired by his posts of wellness all while receiving tips to help reach their own health and fitness goals.
In addition to his accomplishments on the stage, in the gym and on the web, Reuben is also an amazing public speaker and motivational life coach. He enjoys the personal reach this platform provides, allowing him to speak his mind and share insight and thought pertaining to holistic health and benefits of daily exercise.
Reuben’s tenacious spirit is truly infectious and many would admit that his presence and personality shine with genuine positivity.
Because his life goals are to continue to help, inspire and teach. He no doubt is destined to become an icon of health serving the mind, body and soul to the world.
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Reuben Daryl Brooks is one of the nations top weight loss coaches, a professional fitness model, author, life coach and motivator. He attended Valdosta State University where he obtained his Bachelors of Science in Exercise Physiology and is currently pursuing his Masters of Business Administration from South New Hampshire University. His degree allows him to prescribe exercise-training methods to all populations including those with cardiovascular disease, diabetes, and asthmatics, those who are obese, diagnosed morbid obesity, older populations, and pediatrics.
In 2013 he took the fitness world by storm and transitioned into the professional ranks of fitness modeling and became an international icon after placing 5th in a world competition and making appearances on national television and appearances in countless magazines. His main purpose in life is to inspire others by the ways he lives his life. He does this by breaking barriers, walking confidently towards fear, and doing what others won’t, so he can go where others don’t.
Through childhood he grew up with a naturopathy background and had the opportunity to experience entrepreneurship first hand through his parents. Owning two natural herb stores and practicing holistic health they influenced him to walk down the same path. His mother always told him to stay focus, pray, and God will take care of everything else.
November 8, 2013 his father passed away due to a family history of diabetes. His last words to his son was to stay focus on your school and fitness, from that day forward Reuben made it his mission to spread the health message around the globe and to leave his mark on this earth. “As we let our light shine we unconsciously give others permission to do the same. As we are liberated from our own fear our presence automatically liberates others.”
In a world of fad diets, waist trimmers, and bro scientist it is very rare that you find an authentic weight management online trainer with not only the certifications, but also the schooling to back it up. My programs are created specifically for you so you can have the “know how” behind achieving your fitness goals.
I am a firm believer of the famous quote by Maimonides, “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” That is why I chose to create Reubenbrooksfitness, to let you know that there are no secrets to your success when it comes to reaching your fitness goals. When you know how to get rid of the extra weight and build lean muscle you wont ever have to waste your time with another fitness fad again.
NOTE there are no quick fixes to any of my programs. You are going to have to sweat. You are going to have to be prepared with your meals. You are going to have to start living your life based off of success principles. I can show you the door but you must be the one that walks through it. It has been a dream of mine to spread the health message and educate people about the truth of living a healthy lifestyle. These guides will educate you, motivate you, and is guaranteed to launch you in the right direction towards your goals. All you have to do is apply what I teach and practice these skills!