"REUBEN'S METHOD IS DIFFERENT AND IT WORKS!"

FIND OUT HOW MANY CALORIES YOU NEED TO GET RIPPED, MAINTAIN, OR BUILD MUSCLE MASS! 

 

The Method Works

“Growing up as the “fat“ kid throughout most of my elementary school days I was always self-conscious about my body. Thus, my desire for health and fitness was born. I finished high school still disappointed with where I was physically and aesthetically. So I begin to read and use trial and error, although I was making slight progress, still not where I wanted to be. It was not until I came to college and meet Reuben that I was provided an avenue uncharted to me. Reuben who is one of the best Fitness Trainer In Atlanta is a natural born leader! His work ethic speaks volumes. As being witness to his work ethic and knowledge of all things fitness and nutrition a new an improved version of myself was released! He gave me the confidence and tools to walk on stage for my first ever Fitness Model Competition! Through working closely with Reuben then and even still now if I may say “ the GAINZ have been real!” Lastly, Reuben not only helped sculpt me aesthetically but also gave me a better overall well being of life! ”
— Jesse Usry
“My name is Janna Boatright and I’m 25 years old. I have always been active and into fitness my whole life. However, it wasn’t until February of 2013 that I felt I was at a standstill and I wasn’t seeing the results I wanted. I then decided to give personal training a chance. I knew that Reuben who is a well-known Personal Trainer in Georgia would be the person that could help me achieve new goals and help me change my life for the better. Reuben challenged me and pushed me to sculpt a body that I didn’t think was possible. He taught me a great deal and made working out fun! He inspires me every day to reach new goals and to take my fitness to the next level. Reuben is very passionate and knowledgeable about fitness and has a unique ability to connect with clients. In my view, he is surely one of the most enthusiastic and efficient Fitness Trainer in Atlanta.
— Janna Boatright
“A Journey of 1000 miles starts with one step... This popularly quoted saying is just the tip of the iceberg of my story and journey with Reuben Brooks. He is one of the best Fitness Trainer In Atlantain this industry for 3 three reasons: He is hungry, humble and he knows how to hustle. These are just a few of the reasons I still work with him to this day. Reuben and I attended the same university and knew of each other for some time. You could say we were really good associates. One day he told me flat out, “ Of all the fitness females in Valdosta, I know you have what it takes to compete in bodybuilding.” Completely taken by surprise I laughed and told him he was crazy. That didn’t stop Reuben from gently pursuing and encouraging me to give it a shot.

I would like to pause right here and point something out. Reuben saw in me what I never could have or would have seen by myself. He saw a competitor, a warrior, a fighter. Someone who would not give up no matter what, given the right tools, resources, encouragement, and sometimes even correction. He saw me. This is probably why he comes out as the only name that fits well when planning to get a Personal Trainer in Georgia.

Some time went by and I really began to give the whole bodybuilding thing some thought. I was already an avid fitness enthusiast always eager to gain knowledge from others and new experiences. Working out was my hobby/lifestyle. It was what I did for fun and what kept me going. Other than Jesus Christ, working out was my life. I finally told Reuben that I would think about it so he directed me to some sources to learn a little bit more about what I was getting myself into. I was immediately intrigued, scared, excited, and nervous all at the same time.

July 2013 we made it official and August 2013 we started my prep for my first ever bodybuilding competition in the figure category with the SNBF. Here began my journey of 12 weeks of spiritually mentally emotionally and physically pushing my self to places I had never gone before. All the while, Reuben was with me along the way. I learned so much about my self the human body and just life itself on this journey. Not to mention I had also just started my Masters program in Marriage and Family Therapy, a rigorous clinical program, at Valdosta State University, while taking my first steps into the competition world of bodybuilding.

From workouts to meal plans to encouraging messages texts and emails, Reuben did it all. He was ALWAYS available and always told it to me straight but in love. After weeks of training, complaining, wanting to give up and Reuben not letting me :-) I finally made it to the stage and boy was it all worth it! Now don’t get me wrong, prepping for my first competition wasn’t all HELL, but for the moments that were, I wasn’t alone. I had a coach and friend who cared about me as a person and wanted to see me do well, overall. His patience persistence and perseverance with me still marks me to this day. I can’t explain what it is like to have someone believe in you like Reuben did and does.

My journey to the stage was one to remember, however my journey with Reuben as my Personal Trainer in Georgia has been unforgettable. And it continues.”
— Faith Tomi Oluwakoya